Resource Vault
Supplemental resources to help you in your work.
Week 1. Who am I? The first day of the rest of your life. (Virtue: Courage)
Virtuous Man Assessment Strategies
Robert Green, Mastery (summary & notes) (doc)
Mark Manson, How to be miserable and ruin your life (YouTube)
"Training the Soul" (Art of Manliness article, external link)
Mark Manson, "Creating Healthy Habits: A Practical Guide" (external link)
Week 2: Where are you going? What do you want? (Virtue: Prudence)
Vivid Vision Exercise (.pdf)
Benjamin P. Hardy, "The Secret to Upgrading Your Entire Life in 3-5 Years" (.pdf)
Benjamin P. Hardy, Be Your Future Self Now (doc, book summary)
Benjamin P. Hardy, "How to Ensure Your Future is Greater than Your Past" (doc)
Benjamin P. Hardy, "A Psychologist's Extremely Practical Guide to Achieving Your Goals" (doc)
Mark Manson, "Seven Strange Questions that Help You Find Your Life Purpose" (external link)
Week 3: What is in your way? (Virtue: Moderation / Self-control)
Optimizing your environment for growth
Digital Workspace Optimization Guide
David Wong, "5 Ways You're Sabotaging Your Own Life (Without Knowing It)" (doc)
Benjamin P. Hardy, "You Don't Need to Read Another Book. You Need a Bigger Goal." (doc)
Week 4: Who is in your corner? (Virtue: Justice)
Alex Hormozi, "Why old friends keep you poor" (YouTube, insightful, but not completely correct)
Benjamin P. Hardy, "Success Partners" (doc)
Week 5: Change your environment / Boundaries 1 (Virtue: Courage)
Optimize Your Environment for Growth (worksheet)
Gleeson, Personal Efficiency Program (.pdf book)
Pollard, Bullet Proof Boundaries (.pdf)
Setting internal boundaries (.pdf)
Dealing with boundary violations (.pdf)
How to set boundaries (state what you want) (.pdf)
How to set boundaries (saying no) (.pdf)
The personal boundary continuum (.pdf)
Visualizing your boundaries (.pdf)
Week 6: Change your identity / Boundaries 2 (Virtue: Prudence)
When I Say No, I Feel Guilty (Summary, .pdf)
Week 7: Change your behavrior / Assertiveness 1 (Virtue: Self-control)
Week 8: Change your peer group / Assertiveness 2 (Virtue: Justice)
Week 9: Get your balls back / Confidence (Virtue: Courage)
Week 10: Get your mind back / Meaning & purpose (Virtue: Prudence)
Week 11: Get your heart back / Freedom (Virtue: Self-control)
Week 12: Get your life & relationships back: A man of value (Virtue: Justice)
Benjamin P. Hardy, "13 Things that Will Happen When You Level Up" (doc)